Why Raw Foods Are A Much Healtier Diet

Why Is Raw Food So Important?

Raw food contains food enzymes, enzymes specifically created for digesting itself. These enzymes begin the process while the food is in your mouth, being chewed. The enzymes continue the process while the food rests in the upper (cardiac) portion of your stomach. When you cook food, the enzymes it contains are destroyed and you rob the needed enzymes to digest the food from your body. If you want to keep yourself living longer and healthier you must get the proper intake of Enzymes.

What Are Enzymes ?

Enzymes are very large proteins that catalyze (speed up) every chemical reaction in your body, enabling the reactions to go fast enough to support life. Enzymes make possible everything from cellular division to brain activity. Enzymes are responsible for a myriad of reactions, from those involved in energy production to those involved in removing toxins. In fact, the quality of your life is in direct proportion to your store of enzymes.
The absence of enzymes is responsible for many diseases.